Jane Liew

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1661
Place
Total Time
1:53:05
Performance
99.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 19.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.3% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
-3.1%
vs expected
running
-9.4%
vs expected