Sarah Gradwell

50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1667
Place
Total Time
1:53:55
Performance
99.6th percentile

Training Recommendations

  • • Focus on running endurance - 8.8% below expected on total running time
  • • Specific weakness: Total Running - 8.8% slower than expected

Category Performance

aerobic
-16.3%
vs expected
strength
-17.7%
vs expected
running
+8.8%
vs expected