Rachael Williams

40-44

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1670

Place

Total Time

1:54:33

Performance

99.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 27.0% slower than expected
• Specific weakness: Burpee Broad Jump - 19.4% slower than expected
• Specific weakness: Wall Balls - 8.0% slower than expected

Category Performance

aerobic

-0.2%

vs expected

strength

-2.3%

vs expected

running

-2.8%

vs expected