Mikaela Wong

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1685
Place
Total Time
1:57:38
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 39.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 122.2% slower than expected
  • • Specific weakness: Wall Balls - 80.9% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+39.0%
vs expected
running
-27.3%
vs expected