Tami Vovil

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1689
Place
Total Time
1:59:32
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 70.5% slower than expected
  • • Specific weakness: Wall Balls - 48.2% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+26.8%
vs expected
running
-16.0%
vs expected