Emmanuel Anosike

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1701
Place
Total Time
2:05:25
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 33.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 25.4% slower than expected

Category Performance

aerobic
+11.7%
vs expected
strength
+2.4%
vs expected
running
-1.4%
vs expected