Michael Coyne

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1712
Place
Total Time
2:16:53
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 17.0% below expected on total running time
  • • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.9% slower than expected

Category Performance

aerobic
+11.4%
vs expected
strength
+2.2%
vs expected
running
+17.0%
vs expected