Amy Wang

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1714
Place
Total Time
2:22:08
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 18.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 8.5% below expected on total running time

Category Performance

aerobic
+18.7%
vs expected
strength
+20.1%
vs expected
running
+8.5%
vs expected