David Lim

55-59
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

1717
Place
Total Time
2:54:15
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 152.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 45.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 335.5% slower than expected

Category Performance

aerobic
+45.3%
vs expected
strength
+152.0%
vs expected
running
-14.3%
vs expected