Jaimie Wallis

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

173
Place
Total Time
1:08:09
Performance
10.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 20.8% slower than expected
  • • Specific weakness: Sled Push - 20.0% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+8.2%
vs expected
running
-0.7%
vs expected