Myalls Bewley

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

181
Place
Total Time
1:08:22
Performance
10.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 13.7% slower than expected
  • • Specific weakness: Wall Balls - 5.0% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+4.2%
vs expected
running
+2.9%
vs expected