Andrew Simpson

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

198
Place
Total Time
1:09:09
Performance
11.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 24.7% slower than expected
  • • Specific weakness: Sled Pull - 15.7% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+13.6%
vs expected
running
-1.3%
vs expected