Sarah Corry

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

205
Place
Total Time
1:09:23
Performance
12.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 20.0% slower than expected

Category Performance

aerobic
+9.4%
vs expected
strength
+5.0%
vs expected
running
-0.1%
vs expected