Jaime Rees
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
226
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 38.7% slower than expected
Category Performance
aerobic
+12.6%
vs expected
strength
+16.8%
vs expected
running
-4.7%
vs expected