Anna Bain

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

232
Place
Total Time
1:09:55
Performance
13.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 38.4% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
+18.7%
vs expected
running
-4.3%
vs expected