Luke Brooker

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

237
Place
Total Time
1:09:58
Performance
14.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.8% slower than expected

Category Performance

aerobic
+8.3%
vs expected
strength
+1.3%
vs expected
running
+1.8%
vs expected