Sara Abrahamson
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
239
Place
Training Recommendations
- • Focus on aerobic capacity - 13.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.6% slower than expected
- • Specific weakness: Sled Push - 11.9% slower than expected
Category Performance
aerobic
+13.6%
vs expected
strength
+1.3%
vs expected
running
+1.2%
vs expected