Megan Crossan

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

278
Place
Total Time
1:10:51
Performance
16.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.4% slower than expected

Category Performance

aerobic
+8.8%
vs expected
strength
+6.5%
vs expected
running
-0.5%
vs expected