Shambo Aljabiry
United Kingdom
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_women
144
Place
Training Recommendations
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 9.9% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
-11.5%
vs expected
running
-6.2%
vs expected