Mike Kinbacher

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

322
Place
Total Time
1:11:49
Performance
19.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.1% slower than expected
  • • Specific weakness: Wall Balls - 16.8% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+6.7%
vs expected
running
+2.3%
vs expected