Zoe Newell
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
334
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.8% slower than expected
- • Specific weakness: Wall Balls - 9.1% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
+2.1%
vs expected
running
+0.1%
vs expected