Grace Hally
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
335
Place
Training Recommendations
- • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.5% slower than expected
- • Specific weakness: Wall Balls - 13.8% slower than expected
Category Performance
aerobic
+13.7%
vs expected
strength
+0.5%
vs expected
running
-1.5%
vs expected