Ethan Grayson

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

58
Place
Total Time
1:04:28
Performance
8.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Sled Push - 14.6% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+8.0%
vs expected
running
+5.1%
vs expected