Ethan Grayson
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
58
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Sled Push - 14.6% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+8.0%
vs expected
running
+5.1%
vs expected