Sarah Howarth

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

344
Place
Total Time
1:12:11
Performance
20.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 10.7% slower than expected
  • • Specific weakness: Row - 8.0% slower than expected
  • • Specific weakness: Sled Push - 7.1% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+2.8%
vs expected
running
-1.1%
vs expected