Jess Foster
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
398
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.4% slower than expected
- • Specific weakness: Sandbag Lunges - 10.8% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
-0.2%
vs expected
running
-0.3%
vs expected