Ebony Sutherland

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

401
Place
Total Time
1:13:29
Performance
24.0th percentile

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 9.8% slower than expected
  • • Specific weakness: Total Running - 8.0% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
-12.9%
vs expected
running
+8.0%
vs expected