Lorenne Kelly
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
411
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 18.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.4% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
+2.9%
vs expected
running
-0.7%
vs expected