Katy Mcniece
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
413
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 45.9% slower than expected
- • Specific weakness: Sled Pull - 20.7% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
+9.1%
vs expected
running
-4.1%
vs expected