Laura Newman

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

422
Place
Total Time
1:13:56
Performance
25.2th percentile

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 5.4% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
-1.1%
vs expected
running
+3.8%
vs expected