Griffin Rangitonga

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

441
Place
Total Time
1:14:09
Performance
26.3th percentile

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: SkiErg - 6.5% slower than expected
  • • Specific weakness: Sled Push - 6.1% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
-2.0%
vs expected
running
+3.7%
vs expected