Mitch Meyerson
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
447
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 19.1% slower than expected
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+13.6%
vs expected
running
-4.7%
vs expected