Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mitch Meyerson
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.2%
Race avg drop: +12.6%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:33 | 4:11 | -15.4% | 4th | 4:37 |
| Run 2 | 4:11 | 4:25 | -5.4% | 15th | 4:52 |
| Run 3 | 4:17 | 4:38 | -7.7% | 12th | 5:07 |
| Run 4 | 4:21 | 4:41 | -7.2% | 13th | 5:11 |
| Run 5 | 4:37 | 4:48 | -3.9% | 20th | 5:21 |
| Run 6 | 4:59 | 4:45 | +4.9% | 40th | 5:18 |
| Run 7 | 4:56 | 4:47 | +3.0% | 35th | 5:21 |
Training Recommendations
- → Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 19.1% slower than expected
- → Specific weakness: Sandbag Lunges - 15.3% slower than expected
- → Specific weakness: Sled Push - 13.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:43 | 3:59 | -6.9% | 3th | 4:09 |
| Sled Push | strength | 1:46 | 1:33 | +13.4% | 59th | 1:44 |
| Sled Pull | strength | 4:07 | 3:27 | +19.1% | 64th | 3:56 |
| Burpee Broad Jump | aerobic | 3:15 | 3:09 | +3.0% | 33th | 3:42 |
| Row | aerobic | 4:37 | 4:27 | +3.5% | 47th | 4:41 |
| Farmers Carry | strength | 1:56 | 1:43 | +11.6% | 58th | 1:54 |
| Sandbag Lunges | strength | 4:09 | 3:36 | +15.3% | 53th | 4:12 |
| Wall Balls | strength | 4:25 | 4:03 | +8.8% | 51th | 4:36 |
| Total Running | running | 30:54 | 32:26 | -4.7% | 17th | 35:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength