Emily Robinson

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

457
Place
Total Time
1:14:22
Performance
27.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.0% slower than expected
  • • Specific weakness: Farmers Carry - 12.4% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
-2.4%
vs expected
running
+1.9%
vs expected