Danielle Wu
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
459
Place
Training Recommendations
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.3% slower than expected
- • Specific weakness: Sled Pull - 13.1% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
-0.1%
vs expected
running
+2.2%
vs expected