Kyle Stones

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

45
Place
Total Time
1:02:38
Performance
2.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.2% slower than expected
  • • Specific weakness: Sled Push - 15.0% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+9.0%
vs expected
running
+1.9%
vs expected