Ben Dunster
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
462
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Wall Balls - 8.2% slower than expected
- • Specific weakness: Sandbag Lunges - 5.2% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
-0.8%
vs expected
running
+5.2%
vs expected