Mitch Hoath
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
466
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 10.2% slower than expected
- • Specific weakness: Sled Push - 8.8% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+3.9%
vs expected
running
+2.4%
vs expected