Christopher Fahey
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
475
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 10.8% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-3.1%
vs expected
running
+4.7%
vs expected