Marieta Castles
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
477
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.3% slower than expected
- • Specific weakness: Sled Push - 13.9% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+5.4%
vs expected
running
-5.5%
vs expected