Brendon Warnock

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

490
Place
Total Time
1:14:51
Performance
29.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
-5.8%
vs expected
running
+5.7%
vs expected