Shantel Hodgson
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
493
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 21.5% slower than expected
Category Performance
aerobic
-3.0%
vs expected
strength
-1.3%
vs expected
running
+4.5%
vs expected