Kara Rowe

25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

496

Place

Total Time

1:14:57

Performance

29.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.0% below expected on total running time
• Specific weakness: Farmers Carry - 18.3% slower than expected

Category Performance

aerobic

-6.5%

vs expected

strength

+0.4%

vs expected

running

+3.0%

vs expected