Elisangela Hamilton
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
498
Place
Training Recommendations
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sled Pull - 14.3% slower than expected
- • Specific weakness: Sled Push - 13.2% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+0.7%
vs expected
running
+3.2%
vs expected