Matthew Gilligan

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

517
Place
Total Time
1:15:21
Performance
30.9th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 11.3% slower than expected
  • • Specific weakness: SkiErg - 8.4% slower than expected
  • • Specific weakness: Wall Balls - 6.4% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+1.4%
vs expected
running
+1.6%
vs expected