Jed Lynch
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
518
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.1% slower than expected
- • Specific weakness: Farmers Carry - 11.9% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+0.9%
vs expected
running
+1.9%
vs expected