Aaron Kimber

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

523
Place
Total Time
1:15:28
Performance
31.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sled Push - 30.3% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+4.2%
vs expected
running
+4.0%
vs expected