Lisa Whitton
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_mixed
525
Place
Training Recommendations
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Row - 13.8% slower than expected
- • Specific weakness: Wall Balls - 5.4% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
-0.4%
vs expected
running
+3.6%
vs expected