Sean Lydon

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

533
Place
Total Time
1:15:35
Performance
31.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Wall Balls - 13.6% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
-0.9%
vs expected
running
+3.1%
vs expected