Mirenda Dahlan

30-34

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

537

Place

Total Time

1:15:43

Performance

32.1th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 17.2% slower than expected

Category Performance

aerobic

-0.8%

vs expected

strength

-0.8%

vs expected

running

+2.3%

vs expected