Luke Reid

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_mixed

53
Place
Total Time
1:03:19
Performance
3.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sled Push - 23.9% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+9.0%
vs expected
running
+3.3%
vs expected